Here Are The Top 10 Foods That Contain Vitamin K

Here Are The Top 10 Foods That Contain Vitamin K

The Vitamin K is an important supplement that is essential for blood to cluster. Vitamin K has been shown to support bone health and protect against fiery illnesses like dementia and cardiovascular disease. Vitamin K is fat-soluble and can be found in two forms: K1 (phylloquinone), and K2 (menaquinone). However, it’s not easy to find it. Here are…